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Harmless (National)

Provides postal and email self-harm support through a counsellor and other volunteers that have personal, supportive and/or professional experience of self-harm

Offers a free,clinical service for those in distress, their family, carers, friends etc. 

Resources such as DVDs, books and exercises are available

PO Box 10136, Nottingham, NG1 9HL

Related Information

Subject Definitions

Self-harm (SH) is deliberate injury to one's own body. This injury may be aimed at relieving otherwise unbearable emotions, sensations of unreality and numbness, or for other reasons.